Lightning in a Bottle is a transformational festival in the Central Coast region of California presented by the Do LaB. The Do LaB seeks to promote sustainability, social cohesion, personal health, and creative expression. They contribute installations to the Coachella Valley Music and Arts Festival in Indio, California. - Says Wiki. And transform, we did.
Miles away from HK and babe, did I reunite with parts of my heart I left in San Francisco years ago in celebration of my bday amongst good friends at a West Coast yoga & music festival. If only you could plug into my brain and DL sights and sounds of this experience, would you know why I'm smiling this sweet.
Watch this short on LIB. Many an old friend DOing mind blowing inspiring things. Reuniting with these wild cats stokes a fire within. It's powerful to breathe into the remembrance of what makes us sparkle. I "grew into" my skin with these wonderfully remarkable loving beings.
Which brings me to my next subject. Yoga P O P!
Last SUNday was particularly special due in part to the lovely ladies that have now shown up for the 4th Sunday in a row. To witness the satisfaction in some as they were proud to have acquired their own yoga mat. I suppose your mat is sort of like prime real estate, for it is within this rectangle of a shape that we are responsible for filling it with mindful actions...for ridding it of all our toxicities. Our mat is our humble nest we perch, wherein we are safe for silence. But doing it together raises the potency of magic that can happen.
Thanks to Dr Bryan Lau for telling me to keep doing what I'm doing. He empathized with the effort it takes to facilitate a donation based public class. You just never know who is actually going to show up. But the ones that do are the ones who want and need it the most.
Hope to see you all Sunday.