Bang to the beat of the Bam Bam

Three short weeks ago, Melanie and I were lingering on our mats after a divine session with Joakim. This girl was glowing when she spoke of her dream to open up a space. DO IT! Do it. Melanie, you go! Mel sort of giggled under her breath, "I am.". She happen to be secretly picking up the keys to Bam Bam, and I was the first person she didn't want to tell...just yet.

You see, Hong Kong deserves more organic corners of free space. When I say that, I refer to a vibrancy in community where lines are blurred and we are left liberated to our senses. Bam Bam did it today with full representation of our kind kula. All teachers taught 30 minute orientation classes ranging from aerial arts to yoga, children to, well...big children. I took a class with the ever hilarious Victor Chau who had me wheel barreling like a donkey all over the floor. Hmm...you had to be there. Photo sure to follow. Yikes.

 Reactions were consistent with awe and laughter. True family style.

Reactions were consistent with awe and laughter. True family style.

 Boom Boom Food turned out fresh Jamaican vegetarian cuisine.

Boom Boom Food turned out fresh Jamaican vegetarian cuisine.

 This one's for the 108 girls who drooled all over my  "Universal" leggings .

This one's for the 108 girls who drooled all over my "Universal" leggings.


"When we breathe into and out of the remembrance of our hearts together, together we can up level the electromagnetic frequency that can create a shift." -Tara Judelle

This is the most potent and crucial aspect in creating a space. I do believe Yoga Bam Bam has made it clear that they are all heart. We blessed the school in today's Embodied Flow class by directing attention to our hearts and how it birthed us into existence. Anatomical lyric to the beat of a baby's heart, we sensed the organs that support our center realm of feeling and expanded from that place. We shall delve deeper into the heart later this week.

For mind blowing heart realization watch this, and please do comment on this post if you were just as floored as i was. FYI, Tara Judelle showed that vid to us mid class one day as we were practice "labbing" to the double helix...as one does.

My soundtrack of the day :

from "Higher Love" Lyrics :
I could light the night up with my soul on fire
I could make the sun shine from pure desire
Let me feel that love come over me
Let me feel how strong it could be

 

 

Embodied Flow @ Yoga Bam Bam
Thursdays 6:45-7:45pm & Sundays 10-11am.
Book a class here : https://clients.mindbodyonline.com/ASP/home.asp?studioid=154535

I wish to see you all in class as we step deeper into the chambers of our being.
Please let me know if a time would better suit your practice needs.


In Love,
May

 Yoga Bam Bam buddies.

Yoga Bam Bam buddies.