I couldn't let last Thursday go by without "blurping" about such a serendipitous day. Figs fell at my feet a misty morn en route a private session with founder of Montessori Schools, mother of four, heart of gold.
We continued to build upon the understanding of our hearts, and how to embody our practice by initiating movement/breathing from the remembrance of our heart's birthing process. This extension flows from the seed of that pulse through the flowering of our fingerprints. Follow?
After class, there was such resonant clarity seeping through the cracks. I felt inclined to share upon the "Rasas of the Heart" (first introduced to me via Patrick Creelman's teachings years ago). Without getting into much detail, I'll leave you with this video on the rasas. When we are experiencing our lowest forms of emotional heart, we can reach our highest qualities of heart via useful gateway tools. Simply by implementing acts of "courage", "compassion", and "wonderment" into your experience can transport oneself into ultimate states of "love", "peace", and "joy". Remembering to use these bridges is the key.
Here's the movie for all you visual people.
PRESS PLAY :