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Surf the Source of Life --- Demystify and Integrate Breath and Bhandas in Asana and Functional Anatomy


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Event Details

Surf the Source of Life : Demystify and Integrate Breath and Bhandas With Asana and Functional Anatomy

 

About: 

Each "Medic Yoga : Therapeutic and Anatomy Workshop" focuses on a specific topic or part of the body, that aims to deepen our understanding on how we utilize asana as a powerful healing tool and refine our practice towards a more effective and purposeful way.

 

In this 2 hour workshop we shall explore the mysterious mechanism of air and energy flow within our body through physical manifestation. Let's focus on the key muscles involved for breath and remember how to awaken and coordinate them beautifully...surf the source of life and retrieve vulnerable essence from it.

 

Date : Saturday, March 28

Time : 12-2pm 

Location : TBA no later than 19/3/15

Schedule : 70% lecture and 30% practice

Level : Appropriate for all levels, we welcome every level yogi from instructor to absolute beginner.

 

About Bryan Lau : 

Upon receiving his masters degree in Sports Medicine and Health Science, Dr. Bryan helps to heal people with sports injuries primarily within the out-patient clinic.

Founder of Dr.Bryan Yoga since 2012, he intentionally combines knowledge of functional anatomy, modern myofascial stretching techniques and physical treatment skills to yoga, all of which aims to deepen students understanding of the powerful healing effects of asana. His teaching method "Medic Yoga" is largely influenced by the amazing Jason Crandell and Patrick Creelman, instructors who not only focus on detailed alignment, but also enlighten students into being mindful and present in the practice.

More about Bryan: www.facebook.com/DrBryanYoga

 

About May Nogoy:

Yoga Instructor of 14 years, May empowers the practitioner to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind. May draws teachings from various hatha and somatic movement systems via 500hrsRYT/Tara Judelle, 200hrs RYT/Patrick Creelman. Find May teaching at FLEX HK and yoogaia.com. Founder of soultrains.com, May also hosts "YogaPOP" integrating domestic helpers & yoga community. May is honored to co-create with Dr. Bryan and his massive yoga movement through weekly classes and monthly "Therapeutic and Anatomy Workshops".

 

About Bookings: 

Early Bird (before 19/3/15) : HK$200 

Online processing fee is not included

 

Regular price (after 19/3/15): HK$280

*early bookings highly advised as tickets sell out.

 

The studio we rent provides a clear space that allows us to focus on delivery of our intention for the event. It is because we minimize any cost for extra amenities and rent can we offer you such priceless experiences at a low HKD.

 

About ticket purchase: 

1. Online ticket through PayPal 

2. Tranfer to Bank Account with Invoice

 

Step 1: email to bjailau@gmail.com first for vacancy check

Step 2: Hang Seng Bank: 244-182051-888 Lau S F

Step 3: Email bank transfer confirmation to : bjailau@gmail.com 

 

FAQs

 

What can I bring to the event?

Sportswear with an open heart. 

Although mats are available to borrow, please do bring your own. A yoga block is also advised, but not required.

 

Where can I contact the organizer with any questions?

email: bjailau@gmail.com

 

Is my registration transferable?

Yes, it is transferable with notification. 

 

Do I have to bring my printed ticket to the event?

You don't need to print the ticket out, let's send love and respect towards our planet.

Earlier Event: March 28
Dynamic Vinyasa @FLEX Aberdeen
Later Event: March 29
YogaPOP#45