Embodied Flow taught by May Nogoy @ Yoga Bam Bam - Level 1 and Multi Level welcome!
Thursday, July 17, 7-8pm
What is "Embodied Flow"? : We shall enter a lab of yogic expression through Vinyasa Flow, experiential anatomy, breathing, meditation, and play on sensory perception. This practice thrives in its investigatory style inspired by teacher and friend, Tara Judelle. I am humbled within my attempt at transmitting so many teachings through this emerging lineage. May we re-train stories our bodies tell for the sake of revival, consciousness, and freedom.