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MARCH MADDNESS : Catch Me If You Can

March 2, 2015

Happy MARCH! Already can smell spring in the air, although did we even ever celebrate winter on this isle? Nevertheless, I enjoy transition. In all reality, tis but an ever flowing one isn't it? Just gotta open to it. Speaking of transitions... I have recently pressed the button and took on a teaching position at FLEX Central & Aberdeen. It has been forever and a day since I have taught at a proper studio. What a good feeling I had when I first walked into Heather's Pilates and Yoga Shala. Putting parts of my heart in new baskets lately takes a lot of trust. In light of Chinese New Year, why not?

My desire for this month is to interface with group mind. I wish to learn more through you.  Stretching mind body is taking on a whole new meaning. "Filling and fulfilling the contents of our container can we meet others around us" - says she. Closing the gap. Reminding each other we are here sharing the same plant.

Check out my teaching schedule for this month. I would be honored to meet you anywhere there.
 

The song I currently have on repeat, and the song I'll play in Shivasana for Prenatal Students today to close my first day at FLEX. After a long chat with my soulsister Cassie in Melbs, I have not stopped playing it. This one goes out to all the lovely ladies who love the slow deep burn.

In Love,
May

← Soultrains serves up May Nogoy for YogaPOP #43Soultrains serves up May Nogoy for YogaPOP #42 →

through the lens of a mother, lover, and yoga instructor residing in hong kong. may nogoy budovitch serves up soultrains daily.

yoga class calendar:

Instapics:

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